Faithfulness:
Time: 30-45 minutes
Intensity: Low-High (varies)
Our Faithfulness class is a HEATED 30 or 45-minute class offered either …READ MORE
Gentle:
Time: 30-45 minutes
Intensity: Low
Our Gentle Yoga class is a NON-HEATED class designed with our seniors in mind, but it’s not just for seniors …READ MORE
Goodness:
Time: 60 minutes
Intensity: Medium
Our Goodness sequence is a 60-minute HEATED class that focuses on linking …READ MORE
Joy:
Time: 60-75 minutes
Intensity: High
Our Joy sequence is a 60 to 75-minute HEATED POWER class …READ MORE
Love & Kindness:
Time: 60 minutes
Intensity: Low
This is a 60-minute HEATED class offered on Friday afternoons. After a long, hard week, give this class a try …READ MORE
Patience & Self-Control:
Time: 90 minutes
Intensity: High
This is a 90-minute HEATED class and is filled with various series of strength poses …READ MORE
Peace Foundation SERIES:
Time: 60 minutes
Intensity: Low
This is an 8-week SERIES of 60-minute NON-HEATED classes focusing on the physical postures …READ MORE
Chakra Harmony:
Time: 60 Minutes
Intensity: Low
Our Chakra Harmony class is a 60-minute HEATED class that combines both the yin and yang of yoga and life. …READ MORE
Perseverance:
Time: 60 minutes
Intensity: High
This is a HEATED 60-minute class that blends yoga and HIIT or Tabata style workouts. …READ MORE
Mercy:
Time: 60 minutes
Intensity: Low
Our Mercy class is a brand new addition to the studio. It is a 60-minute NON-HEATED CHAIR yoga class. …READ MORE
