Our Faithfulness class is a HEATED 30 or 45-minute class offered either mid-morning or during your lunch hour. Be faithful to your health and commit to excellence by breaking up your day to restore and revitalize your mind, body, and spirit. The flow and tempo of class will be catered to the needs of each class. This means that sometimes the class may be a fast cardio-intense power flow, a slow strength-building power flow, or a slow restorative flow. You will leave class feeling less stressed from your morning, ready to take on the rest of your day.

*This class is perfect in getting you acclimated to our heated environment if you’ve never tried heated yoga.